Folsom OVERCOMING
6 Weeks to OVERCOME Anxiety, Depression, Trauma & Grief
Service Description
Are you struggling with any of the following?... Constant feelings of worry, fear, or nervousness that interfere with your daily life? Difficulty sleeping due to racing thoughts or restlessness? Persistent feelings of sadness, hopelessness, or emptiness? Lack of energy or motivation to engage in activities? Guilt, shame, or self-blame related to past trauma? Difficulty trusting others or feeling disconnected from loved ones? Feeling disconnected from others or like no one understands what you're going through? If you've been struggling with these issues, you know how debilitating they can be. But the good news is that you don't have to suffer alone anymore. This course is designed to provide you with the tools and support you need to overcome anxiety, depression, trauma, and grief once and for all. By the end of our course, you'll have the skills and knowledge you need to take control of your mental health and live the life you deserve. /Improved ability to cope with stress and anxiety-provoking situations /More positive thoughts and feelings /Increased feelings of joy, happiness, and contentment /Stronger relationships with others /Enhanced ability to engage in daily activities and enjoy life again
Cancellation Policy
This class is NONREFUNDABLE. Once purchased, you cannot cancel your registration. Consistent class attendance is strongly encouraged as to not miss any critical information presented in class. The information given in class is done so sequentially and classes will not be repeated.